How Virat Kohli overcame persistent back issues

How Virat Kohli overcame persistent back issues- Virat Kohli has narrated his struggle and how he overcome it with the help and guidance of former S&C Coach Basu Shanker.

“In the mid of 2014, I found myself with persistent back issue which wasn’t easing off. It was then that Basu and I had a conversation around lifting weights and getting overall strength in my body. ” Kohli Said.

“At first I wasn’t convinced about weight lifting. But Basu only asked me was to trust him, And i had his full knowledge and experience. “

“In 2015 I started learning weight lifting from Basu and understood the dynamic study behind the practice. I felt that I am working towards something amazing.”

How Virat Kohli overcame persistent back issues

The results were outstanding, and it change my perception of S&C and the importance of knowing what you are working towards.

Basu is the best S&C Coach I’ve worked with, and his ability to make you feel at ease.

I Never have worked with someone who knew exactly know how to transform my Physical and performance according to my needs.

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