Rules of Beach Volleyball – Strength and Power for Volleyball

Beach Volleyball is an open-air sand-based court sport played between two groups. The point of the amusement is to hit a swelled ball over a net that hangs tall in the middle of the court. And also makes it arrive within the opposition’s half.

Beach Volleyball started in Hawaii around 1915 and started to surface in Europe within the 1930s. Competitions got to be commonplace over the ensuing decades. And also the sport expanded in ubiquity impressively amid the eighties.

Beach Volleyball made its beginning with an appearance at the Olympics as of late as 1992. It was only an exhibit occasion amid these diversions. But was included as an official Olympic sport four years afterward. It has been ever-present within the Olympics since that point.

Object of the Game

In Beach Volleyball. The most objective is to hit the ball in a strategic way. So that the restricting group cannot return it in a “legal” design.

One group will start the amusement by striking the ball over the net. Which is known as a “serve”. Both groups will at that point compete in what is known as a “rally”. Where the ball trades hands and flies over the net between both sides of the court. A rally wraps up when one group cannot return the ball. And also a point is checked for the group that forced the error.

Players & Equipment


Each Beach Volleyball group comprises two players. And the sport is performed on a sand-based court measuring 26.2 ft square. A net measuring 7 ft 11 inches tall is set at the centre of the court amid male matches. In female matches.

The net is set at a somewhat lower height of 7 ft 4 inches. The posts utilized on either side of the net are also set. And equal separate from each side-line to the post padding.


The inflated ball used in Beach Volleyball is often a bright colour (white, yellow, orange). And also weighs around 9-10 ounces, with 2.5-3.2 lb/sq inches of pressure inside.


Proficient players must hone their serve in arrange to boost their chances of winning. Learning how to strike the ball is difficult sufficient. And also within the right put so the contradicting group cannot return it.

The moment most vital ability in Beach Volleyball after serving is assaulting. Players can also “attack” the ball in an assortment of distinctive ways. Counting utilizing distinctive parts of the hand to assist the ball. To arrive in particular regions of the court (where the restricting group cannot return the ball). The knuckles and fingers are regularly utilized to assist control the speed and direction of the ball.


Since the turn of the thousand years. Players have been required to wear particular uniforms. When taking an interest in a Beach Volleyball match. Females are allowed to wear long-sleeved tops. And also shorts or a one-piece bathing suit. There remains a tall degree of contention encompassing Beach Volleyball regalia. While numerous players incline toward shorter. Lighter clothing that covers fewer zones of the skin. Associations are also reluctant to permit it in the midst of fears. That it may be considered “too revealing” by watchers and audiences.


In Beach Volleyball, focuses are scored when a group manages to hit the ball. In a certain way so that the restricting group cannot return the ball legitimately. An unlawful return includes hitting the net. Hitting also the ball as well frequently amid one rally (three touches are allowed). Or falling flat to strike the ball at all.


In Beach Volleyball, the First group to win two sets is announced the victor. A person set is won by scoring 21 focuses – or 15 focuses within the last set – by two clear focuses. So, for example, on the off chance that the score reads 21-20, the set will proceed until one group leads by two points (e.g. 24-22)

Rules of Beach Volley Ball

As a court sport, Beach Volleyball involves a number of strict rules, including:

  • Players are allowed to touch the ball three times maximum. Before they return it across the court – blocks included.
  • There are a number of moves and hits that are classed. As illegal in Beach Volleyball. It includes “hand touches”, “tips” and also “dinks”.
  • Players are permitted to cross below the net in Beach Volleyball. But this will be classed as a foul if it tampers or interferes with the opposing team’s play.
  • There is no set position for players. It means they can move to any part of the court. They wish at any time. And also provided it is on their side.

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Visit also: BASKETBALL- Rules and Regulations of the Game

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